Good crazy woman

Last night, I enjoyed a plate of Chinese food while I read a article about the spread of the coronavirus designated 2019-nCoV. An ironic coincidence I have to admit.

JAMA online (The Journal of the American Medical Association) published two articles last week to explain this epidemic. One refers to the cordon sanitaire–sanitary cord in English–the public health measure taken by the Chinese government on January 23rd.

This measure restricted all transportation–land, air, and waterways–to and from the city of Wuhan, where 11 million people live, as well as over 15 other cities in the province of Hubei.

Additionally, the large cities Beijing and Hong Kong have cancelled the majority of public events, as well as classes for schools and universities, until at least the middle of February.

To illustrate the state of affairs in this Asian giant, imagine the population of California, Oregon, and Washington State combined tied under the measure and Los Angeles County as the epicenter of the epidemic. Continue reading “Coronavirus: Stay informed, and don’t panic”

Last Friday, I met with the jurors of the creative writing contest at my son’s elementary school; I have sponsored this event for the past three years. In the fourth grade stories’ pile, there was one handwritten in blue ink. The title was “Carito“–short for Carolina in my home country, Colombia.

Immediately, I remembered the name of a famous song and thought: “I bet this is has something to do with Colombia.” I was right. Continue reading “The Vanishing”

Two days ago, I watched a viral commencement address by Naval Admiral William H. McRaven at the University of Texas in 2014. The title of the speech is, “Change the World.” The voice and demeanor of the Admiral in uniform–besides the numerous medals on his chest–are an unmistakable display of leadership.

Nonetheless, what moved the audience that day, and continues to awe people worldwide on the internet, are his words and the essence of his message. This is my favorite part:

“If I have learned anything in my time traveling the world, it is the power of hope. The power of one person, a Washington, a Lincoln, King, Mandela, and even a young girl from Pakistan, Malala. One person can change the world by giving people hope. So, if you want to change the world, start singing when you are up to your neck in mud.” (Click here to watch the full video) Continue reading “Sing when you are up to your neck in mud”

Last week, the details of the first double lung transplant to a 17 year-old due to vaping were revealed. The procedure took place on October 15th at the Henry Ford Health System in Detroit. Although the identity of the patient is being kept anonymous, the hospital shared a written statement from the family.

First, they underscored that the effects of vaping are real. They described their son as a regular, young athlete, who went to school, socialized with friends, and played video games. But one day, he woke up breathing with a pair of lungs that were not his own. (See the hospital press release) Continue reading “Not everybody gets a second chance”

This post was originally published last December, but the story is timeless. I want to salute our troops and thank them for their service, today and always. X.S.

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Sgt. Lippencott is a father of four. He joined the Marine Corps in 1996 in Chantilly, VA, and since then, he has completed seven tours of duty to Iraq and Afghanistan for the operations Iraq Freedom, Enduring Freedom, and New Dawn. He is planning his retirement for June next year after almost 23 years of service.

Needless to say, the wounds of his sacrifice to defend our country’s freedom are not only the ones he bares on his body, but also the ones on his soul.

After our first visit, I emailed Sgt. Lippencott and asked him a couple of questions to write this blog. The first one was, what would you say to a seven-year-old boy’s mother, like me, if my son decides to enlist in the military in the future? I asked him this because when we met, he said that he never thought about joining the military. His answer brought me to tears. Continue reading “An Oath of Gratitude”

Last Sunday, October 27th, Argentina elected Alberto Fernandez as its new president; he will take office on December 10th. Nonetheless, his triumph has not been the main focus of the media spotlight. Center stage is the return of the controversial and former president Cristina Fernandez de Kirchner as his V.P.

Cristina Fernandez de Kirchner became the first female president of Argentina in 2007 succeeding her husband, Nestor Kirchner; she was re-elected for a second term. Together, The Kirchners became the power couple of the Judicialist Party, amassing twelve years in office from 2003 to 2015.

The center left elected government will face the challenge to steer the third largest economy in Latin America with inflation over 50%, US$100 billion in foreign debt, and more than 30% of its population in poverty, according to Argentinian media outlets.

The results of this election have sent shock waves across the markets. Why? Perhaps it is the phantom of Fidel Castro’s ideology that haunts Cristina Fernandez de Kirchner. Continue reading “Divide and conquer”

Last year, my eight-year-old son started struggling with his second-grade math. For a few days, I felt as if our kitchen table transformed into a Medieval torture dungeon while doing homework. Who would have thought that the unanswered 3+2 question could trigger so much anxiety?

Once I decided to stop inflicting pain on myself and causing my son’s irreversible psychological damage–imagine his face trying to understand mathematics smothered in a thick Spanish accent–I searched and found a tutoring facility close to home.

After I dropped him off for his first session, I noticed the yoga studio* next door and realized that I too, needed some tutoring. The next Thursday, and almost every Thursday since then, I have been religiously practicing yoga with one simple goal: taking a deep breath from life. Continue reading “Taking a deep breath”